10 Day Shadow Work Challenge:

Letting Go

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Release what no longer serves you & reconnect with your higher self

This powerful 10-day Shadow Work Challenge is designed to help you uncover, process, and let go of all that no longer serves you — all within a supportive, guided framework. You’ll be able to revisit this challenge as often as needed, making it a timeless tool for your healing and self-awareness journey.

Created by Brice Watson, founder of Esoteric Atlanta and KPJAYI-authorized yoga teacher, this challenge blends ancient wisdom with practical, daily shadow work.

Plus, you'll receive a beautifully crafted 12-minute Letting Go meditation by Paula Cummings, founder of Empowered Spirit Healing, featuring healing frequencies and hypnotic guidance to support deep emotional release.

The Focus: Letting Go with Ganesha

Throughout the challenge, we’ll be working with the sacred energy of Ganesha, the elephant-headed deity known as the remover of obstacles. Ganesha is also a gatekeeper of wisdom and a reflection of your higher self. His presence will guide and support you as you do the inner work required to heal and transform.

You’ll choose one specific issue to work on over the 10 days, allowing for deep and focused transformation.
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How it Works

Each of the first 9 days includes two short videos:

- Part 1: A consistent grounding and shadow work Practice
- Part 2: A themed reflection, teaching, or exercise specific to the day

Day 10 includes one powerful video to close the experience with gratitude and integration — along with Paula’s guided meditation to support emotional release and closure.
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A Challenge You Can Return To Again and Again

This is just the beginning. Our vision is to build a full library of shadow work challenges inside The Esoteric Academy — giving you tools to work through different layers of your subconscious at your own pace, in your own space.

Join us inside and begin the sacred process of letting go.
Meet the teacher

Brice Watson

Brice Watson is a KPJAYI authorized yoga teacher, spiritual coach and content creator for her YouTube channel Esoteric Atlanta. She has spent several years in India, studying traditional yoga and philosophy under Sharath Jois (lineage holder of Ashtanga yoga, grandson of the late Pattabhi Jois). Brice loves sharing her knowledge and teaching others.
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